Personalized Weekly Training
Training weeks built around your fitness, time, recent riding, and target events.
RadNuvo builds structured, adaptive cycling training plans around your real ride history, goals, availability, and training load, giving you a clear path to build fitness, prepare for events, and ride more consistently.
Training weeks built around your fitness, time, recent riding, and target events.
Endurance rides, recovery days, key sessions, taper weeks, deloads, and event prep.
Structured workouts and weekly targets without confusing training jargon.
RadNuvo creates training plans that adjust based on your goals, recent activity, consistency, and recovery needs.
The app helps balance fitness gains with sustainable progression, so your plan feels challenging without being unrealistic.
Each week is built with a clear purpose.
RadNuvo balances long rides, endurance work, harder sessions, recovery days, and event-specific preparation so your training week has structure instead of guesswork.
Training for a gravel race, fondo, group ride, or long endurance event?
RadNuvo can account for upcoming events and shape your weekly targets around them, helping you prepare while avoiding unnecessary overload.
RadNuvo uses training load metrics like time, TSS, intensity, and ride history to help guide your plan.
You can see how much training is planned, how demanding each week is, and how your workload changes over time.
Fitness comes from showing up week after week.
RadNuvo helps riders build consistency by creating realistic plans based on available training time, recent riding habits, and current fitness.
Hard training only works when recovery is included.
RadNuvo includes easier weeks, recovery rides, rest days, and workload adjustments to help reduce burnout and keep training sustainable.
Structured workouts for every phase of training.
Covering endurance rides, recovery sessions, long rides, tempo, sweet spot, threshold, VO2 max, race simulations, openers, and more.
Each template adapts in duration and intensity to fit your available time, fitness level, weekly training target, and overall plan structure.
See how each ride and every week contributes to your fitness.
Every ride tells part of the story.
RadNuvo helps you review detailed ride data, route demands, elevation, intensity, and training load so you can better understand how each ride contributes to your overall fitness.
Better training comes from seeing the bigger picture.
RadNuvo helps you track changes in volume, consistency, workload, fitness, fatigue, and recovery over time so you can clearly see whether your training is moving in the right direction.
Enter your goals, availability, current fitness, recent riding history, and upcoming events.
RadNuvo creates a training plan with weekly targets, ride types, workout structure, and progression.
As your training continues, RadNuvo helps keep your plan aligned with your workload, recovery, and upcoming goals.
Structure, clarity, and progression — without the spreadsheet.
RadNuvo gives you a clear path forward, so you always know what type of ride to do, how hard it should be, and how it fits into your bigger goal.
Stop manually building every week from scratch. RadNuvo handles the structure so you can focus on riding.
Progressive training helps reduce the risk of overloading your body before you are ready.
Build toward your important rides with weeks that account for endurance, intensity, tapering, and event-specific demands.
RadNuvo is designed for cyclists who want structured training without needing a coach or a complicated spreadsheet.
It is especially useful for riders preparing for:
RadNuvo is designed to work with cycling data from the platforms and tools riders already use.
As integrations become available, RadNuvo can help streamline activity imports, training history review, and workout planning.
Imported ride totals
Proven structure and planning rules — not chatbots, predictions, or generated advice.
RadNuvo does not rely on AI-generated coaching advice or open-ended training recommendations.
The app uses training logic, rider inputs, load data, and planning rules to create clear cycling plans you can follow week to week.
Get access to personalized cycling plans, weekly training targets, event-aware planning, and workout guidance.
Whether you are building consistency or preparing for a major event, RadNuvo helps you train with purpose.
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RadNuvo is built for cyclists who want a smarter way to plan training without overcomplicating the process.
Every week has a clear purpose—long rides, key sessions, recovery, and progression built in.
Training load increases thoughtfully so fitness builds without unnecessary overload.
Know exactly what to ride, how hard, and how each workout fits the bigger picture.
Spend less time planning and more time riding with confidence in your schedule.
Create a structured cycling plan that fits your schedule, goals, and riding history. Start your free 90 day trial today.